Start your day right with Whole Grain Overnight Oats with Fruit, a delicious and nutritious breakfast option that can be prepared ahead of time. This recipe combines hearty whole grains, creamy yogurt, and sweet fruits for a satisfying morning meal.
Ingredients:
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 cup milk (dairy or plant-based)
- 1/2 cup Greek yogurt (plain or flavored)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1/2 teaspoon vanilla extract
- 1/2 cup mixed fresh fruits (berries, sliced bananas, diced apples, etc.)
- Additional toppings: sliced almonds, shredded coconut, or granola (optional)
Instructions:
- In a bowl or jar, combine the rolled oats, chia seeds, milk, Greek yogurt, honey or maple syrup (if using), and vanilla extract. Stir well to combine.
- Cover the bowl or jar and refrigerate overnight, or for at least 4 hours, to allow the oats and chia seeds to absorb the liquid and soften.
- Before serving, stir the mixture again to combine. If the consistency is too thick, add a splash of milk to reach your desired thickness.
- Top the overnight oats with mixed fresh fruits and any additional toppings of your choice, such as sliced almonds, shredded coconut, or granola.
- Enjoy your Whole Grain Overnight Oats with Fruit chilled, as a wholesome and delicious breakfast!
