This Oven Baked Chicken Breast recipe is perfect for when you want a simple, yet delicious, meal that’s easy to prepare. Tender and juicy chicken breasts are seasoned with basic herbs and spices, then baked to perfection in the oven. This versatile dish pairs well with a variety of sides, making it ideal for a quick weeknight dinner or meal prepping for the week ahead.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- Salt and black pepper, to taste
- Fresh parsley or thyme, chopped for garnish (optional)
Instructions:
- Preheat the Oven:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- Prepare the Chicken:
- Place the chicken breasts on the prepared baking sheet. Pat them dry with paper towels.
- Drizzle olive oil over the chicken breasts, then sprinkle evenly with garlic powder, onion powder, paprika, dried thyme, dried oregano, salt, and black pepper.
- Bake the Chicken:
- Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the juices run clear. Cooking time may vary depending on the thickness of the chicken breasts.
- Rest and Serve:
- Remove the chicken breasts from the oven and let them rest for 5 minutes before slicing.
- Garnish with chopped fresh parsley or thyme if desired.
- Serve hot with your favorite side dishes, such as roasted vegetables, salad, or mashed potatoes.
Tips:
- For even cooking, try to choose chicken breasts that are similar in size and thickness.
- If your chicken breasts are thicker, you can butterfly them (slice horizontally through the middle) to ensure they cook more evenly.
- Feel free to customize the seasoning blend with your favorite herbs and spices, such as smoked paprika, cayenne pepper for heat, or lemon zest for a citrusy twist.
Enjoy your Oven Baked Chicken Breast, a simple yet satisfying dish that’s sure to become a staple in your recipe collection!
