Enjoy a fresh and satisfying meal with our Chicken Avocado Wrap recipe. These wraps are filled with juicy grilled chicken, creamy avocado, fresh cherry tomatoes, and crisp greens, all wrapped up in a soft whole wheat tortilla. Perfect for a quick lunch, a picnic, or a light dinner, these wraps are as nutritious as they are delicious. Customize them with your favorite dressing and add a sprinkle of cheddar cheese for extra flavor. Simple to make and packed with wholesome ingredients, these Chicken Avocado Wraps are sure to become a family favorite.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 ripe avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1 cup baby spinach or mixed greens
- 4 large whole wheat tortillas
- 1/2 cup shredded cheddar cheese (optional)
- 1/4 cup ranch dressing or your favorite dressing
Instructions:
- Cook the Chicken:
- Preheat a grill or skillet over medium-high heat.
- Season the chicken breasts with olive oil, salt, pepper, garlic powder, and paprika.
- Grill or cook the chicken for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (75°C).
- Remove from heat and let rest for a few minutes before slicing into thin strips.
- Prepare the Wraps:
- Lay out the tortillas on a clean surface.
- Divide the baby spinach or mixed greens evenly among the tortillas.
- Place the sliced chicken strips on top of the greens.
- Add sliced avocado, cherry tomatoes, and red onion.
- Sprinkle with shredded cheddar cheese, if using.
- Add Dressing and Roll:
- Drizzle ranch dressing or your favorite dressing over the fillings.
- Fold in the sides of each tortilla, then roll them up tightly from the bottom to the top.
- Serve:
- Slice each wrap in half and serve immediately. These wraps can be enjoyed warm or cold.
