Delicious Recipes Healthy Foods

Low Carb Sesame Chicken Recipe

Enjoy the delightful flavors of Low Carb Sesame Chicken, a healthier version of the classic takeout favorite. This recipe features tender chicken pieces coated in a savory sesame sauce, served with steamed broccoli and garnished with sesame seeds and green onions. It’s a delicious and satisfying meal that’s perfect for those following a low-carb or keto lifestyle.

Ingredients:

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp granulated erythritol (or preferred sweetener)
  • 1 tbsp sesame seeds, plus extra for garnish
  • 1/4 tsp red pepper flakes (optional)
  • Salt and pepper, to taste
  • 2 cups broccoli florets, steamed (for serving)
  • Sliced green onions, for garnish

Instructions:

  1. In a large skillet or wok, heat olive oil over medium-high heat.
  2. Add minced garlic and saut for 1 minute until fragrant.
  3. Add chicken pieces to the skillet and cook until browned and cooked through, about 5-7 minutes.
  4. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, erythritol, sesame seeds, red pepper flakes (if using), salt, and pepper.
  5. Pour the sauce over the cooked chicken in the skillet. Stir well to coat the chicken pieces evenly.
  6. Simmer for 2-3 minutes until the sauce thickens slightly and coats the chicken.
  7. Remove from heat and serve Low Carb Sesame Chicken immediately over steamed broccoli.
  8. Garnish with additional sesame seeds and sliced green onions.
  9. Enjoy this flavorful and nutritious low carb sesame chicken dish!

Low Carb Sesame Chicken is a delicious and healthier alternative to traditional takeout, offering all the flavors you love without the carbs. It’s packed with protein from the chicken and nutrients from the broccoli, making it a wholesome meal choice. Perfect for dinner any night of the week, this recipe is sure to become a family favorite!