Warm up with a comforting bowl of Spicy Chickpea and Spinach Stew. This hearty dish combines the earthy flavors of chickpeas with the vibrant freshness of spinach, all simmered in a flavorful spicy broth.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (adjust to taste)
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 4 cups fresh spinach leaves
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lemon wedges (for serving)
Instructions:
- In a large pot or Dutch oven, heat olive oil over medium heat.
- Add diced onion and saut until softened, about 5 minutes.
- Add minced garlic, ground cumin, ground coriander, smoked paprika, and cayenne pepper. Stir and cook for 1-2 minutes until fragrant.
- Add chickpeas, diced tomatoes (with juices), and vegetable broth. Stir well to combine.
- Bring the stew to a boil, then reduce heat to low and let simmer for 15-20 minutes, stirring occasionally.
- Stir in fresh spinach leaves and cook for an additional 2-3 minutes until wilted.
- Season with salt and pepper to taste.
- Remove from heat and ladle into bowls.
- Garnish with chopped fresh cilantro and serve with lemon wedges on the side.
- Enjoy your Spicy Chickpea and Spinach Stew as a comforting and nutritious meal!
